It’s been a while folks, I dedicate this post to one of my customers I met the other day and he described my blog as ‘off the wall’. I’ve always thought my blog was rather tame, but to be honest it was still really great to get some positive feedback since most of the comments …
You are capable of doing more than you think. Probably. Your body certainly is. Your mind is just a pussy. I’ve got your attention, lets go. So, I’m currently 55 hours into a water only fast. Why? Because I can. Because my mind is stronger than my basal desires. Because my dependence on food is …
Hey guys –this post has no answers. Only questions and it’s also a touch gloomy – you’ve been warned. Regular readers will know that I’ve been going through some shit and every time I write I basically say: “I’ve got it sorted, I’m on the up and up” “life is great” “something about positive vibes” …
This post is long overdue, admittedly I had already written a couple of different things but they were a bit out there and I didn’t know if they’d fit within ‘the sharpening stone’. Another one was just rough and I didn’t feel up to completing it- guess I should have re-read my own article of …
A mountain of shit to do, you’re the only one that can do it. Read More »
Hello everyone, it’s been a while. To everyone who’s given me feedback, shared or otherwise shown their support I thank you from the bottom of my heart and beard. So, what am I talking about today? Honestly, I have no idea. Inspiration has been a little hard to come by lately. When you’re in a …
The sea changes everyday but your destination shouldn’t Read More »
Humans are self programming, self replicating, self healing machines that get better at whatever it is they spend their time doing. There are however two detrimental downsides to this perfect creature: 1) Humans have to carry around their primal baggage in the form of the ego and the reptilian brain – the idiots who are …
The Human body: The perfect machine. Piloted by the stupidest crew and you. Read More »
Now that I have your attention let’s do this! Sleep is important: Fucking important. You almost certainly don’t get enough of it. It’s usually the first thing we neglect when we need to get more time out of our day. Be it video games, Netflix, going to the gym or staying up late with a …
Every situation is potentially positive or potentially negative and everything contains the seed of its own destruction. Today, we’re going abstract. I hope by the end of this I’ve broadened your horizons and you’re not freaking out that your favourite Arab is madder than you had previously thought. The following essay is based on my …
Depression. IS FUCKING SHIT. Let’s fix it. (This is Part two Part one can be found here) How to fix depression There is no ‘instafix’ or magic bullet. Unfortunately you can do everything in your power to fix your life and in will fly some sort of trigger that puts you into a spiral. The …
Depression is F***ing S*** Part Two: Good thoughts, Good action Good head Read More »
Depression. IS FUCKING SHIT. Let’s talk about it. So we’re going to talk about a subject close to my state of being at the moment and that’s depression –this is a long article so I’ve split it in two. You can find the other half here. Now before I begin I’d like to add that I’ve …
Depression is F***ing S*** Part One: SSRIs, Shamans and a taste for the Negative. Read More »
